Perhaps an oil change will lead to more mileage. https://youtu.be/Woa_h1dudO0 I'm fairly happy with the progress I've made in Muay Thai training. My power kick feels good and has improved a lot. I've also lost some weight along the way. My reflexes have improved I feel and I'm able to do some basic reading of …
Continue reading What Mileage Does to the Body: Kingston’s Journal #8