Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good
Category: Wiser Next Week Cliffnotes
The One Thing: (Ultra Condensed Cliffnotes #26)
The One Thing discusses the value of simplifying one's workload by focusing on the one most important task in any given project.
Unlimited Memory: (Ultra Condensed Cliffnotes #25)
In this book, you'll find all the tools, strategies and techniques you need to improve your memory.
Mini Habits: Smaller Habits, Bigger Results: (Ultra Condensed Cliffnotes #24)
A mini habit is a small positive behavior that you force yourself to do every day. Its "too small to fail" nature makes it weightless, deceptively powerful, and a superior habit-building strategy. You'll have no choice but to believe in yourself when you're always moving forward.
Man’s Search for Meaning: (Ultra Condensed Cliffnotes #23)
Man's Search for Meaning is a 1946 book by Viktor Frankl chronicling his experiences as a prisoner in Nazi concentration camps during World War II, and describing his method, which involved identifying a purpose in life to feel positive about, and then imagining that outcome
The 5 Elements of Effective Thinking: (Ultra Condensed Cliffnotes #22)
Simple but powerful strategies for increasing your success by improving your thinking. The 5 Elements of Effective Thinking presents practical, lively, and inspiring ways for you to become more successful through better thinking.
Getting to Yes: Negotiating Agreements without Giving In (Ultra Condensed Cliffnotes #21)
Getting to Yes offers a proven, step-by-step strategy for coming to mutually acceptable agreements in every sort of conflict. It offers readers a straight forward, universally applicable method for negotiating personal and professional disputes without getting angry or getting taken advantage of.
As A Man Thinketh: Ultra Condensed Cliffnotes #20
Below are my personal notes of As A Man Thinketh. These highlights were what I used to write my personal development book, Wiser Next Week, a condensation of many different self improvement books Character: What is our experience of life, but the sum total of our thoughts over time? We literally are our thoughtsYou are the …
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Principles Life & Work: Ultra Condensed Cliffnotes #19
Below are my personal notes of Principles Life & Work. These highlights were what I used to write my personal development book, Wiser Next Week, a condensation of many different self improvement books Markets: The consensus is often wrong, so be an independent thinker. To make any money, you have to be write when they are …
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On the Shortness of Life: Ultra Condensed Cliffnotes #18
It is not that we have a short space of time, but that we waste much of it. Life is long enough and it is given in sufficiently generous measure to allow for the very greatest accomplishments if the whole of it is well investedMany are kept busy either in the pursuit of other men’s fortune …
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